day three was on thursday, 9/3/09, then we took a break for the holiday wknd. thursday my mom & i were joined by her bff Kim at the Arroyo Valley high school track. GREAT workout. we did a mile on the track and ran the bleachers (great for the booty & thighs). Kim, whom i affectionately call Smurf, has been my mom's bff for yeeeeeaars & we both love her dearly. after her son died 2yrs ago she started putting on the weight that she previously lost via gastric bypass surgery. My mom & Kim both had the surgery about 5 years ago and now they are both gaining weight again. i feel like im juat what they need to jumpstart their motivation and keep it going. stay tuned for more!
what are some things that prevent you from staying in shape???