Saturday, December 31, 2011

WATCH WHAT HAPPENS: 21 day fast

12a. 1/1/2012.

I will begin my 21 day fast.
I recently completed a 3 day fast that definitely shifted the atmosphere for some things in life.

This fast will consist of:

no social networking.
no meat (fish only)
no alcohol, juice, soda, tea, etc. (water only)
prayer/meditation daily at sunrise
daily exercise.
prayer for other people
journaling (off line)- 21 days of appreciation, kindness, and goals.
personal Bible study time daily.
conscious removal of complaining in my daily conversation and thoughts.
limited to no conversation with men who are in dealings with my heart/emotions.

This fast is for my mind, heart, body, and spirit.
a true cleanse.

cleaning the remnants of LIFE out of me, off me, and from around me.

going into 2012 refreshed and of sound mind, whole heart, and solid spirit.

i am truly excited to begin.



xoxo,
MiaMcK

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